This is our community site where you can find all classes, guided meditations, and upcoming events

CLASSES

MEDITATION 1: BODY SCAN

MEDITATION 2: DEEP RELAXATION/SLEEP

Our full curriculum week over week can be found here

UPCOMING EVENTS

New classes come out every Friday: in your inbox you will receive a short introductory talk and the guided recording you can use for that week’s practice

Live guided meditation classes every Monday, 8:00-8:30am EST: you can join the totally optional, totally fun live guided meditation sessions online, hosted by Lodro, Adreanna Limbach and a slew of special guest teachers. Note: you’re not missing any new material if you can’t attend and also we will post the recordings from them below

February 24th + March 3rd - led by Lodro Rinzler

To join the Monday guided meditations you can click this Zoom link

Meditation Check-ins with Lodro: you can engage in short (15 minute) meditation check-ins with Lodro on Zoom to discuss your meditation practice and work through any obstacles that are coming up for you. To set up a time to meet click here.

For people who have signed up for full mentor sessions with me your practice, study, and life integration of the teachings, can click here instead.