How to Handle Holiday Stress

With Lodro Rinzler

December 19th, 7pm EST online, recording is now below

 

Why the mind can change, how meditation can help, family karma and 3 on the spot techniques to cut through anxiety

 


Join us for an immersive hour with Lodro as he unveils three powerful techniques tailored to conquer the stress and anxiety typically linked with the holiday season. This session not only serves as a stress-relief sanctuary but also provides a sneak peek into Lodro's transformative teachings for 2024.

Delve deeper into these techniques in his upcoming Buddhist Immersion, where these practices will be explored in even greater depth. Don't miss this chance to unlock a sense of peace and prepare for a harmonious holiday season!