ELECTION DAY MEDITATION
Guided Meditation on November 5th, 5:30-6:00PM EST
Feeling the stress of Election Day? Join us for a calming meditation class to ground yourself, cultivate presence, and find peace amidst the day's intensity. Open to all, this session offers practical tools to help you center and connect.
Can’t attend live? The recording comes out immediately following the class.
This offering is entirely free
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ABOUT LODRO
Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times,The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC.
He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City.
His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards.
Lodro has taught meditation for 23 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House.
Lodro Rinzler is based in the Hudson Valley of NY where he lives with his wife Adreanna Limbach, daughter Ruby and their four-legged family of animals.
