Deep Mindfulness — Lodro Rinzler

VIDEO #1: THE IMPORTANCE OF THE PATH - 30 min.

VIDEO #2: THE TRUTH ABOUT SUFFERING - 37 min.

VIDEO #3: SUFFERING STEMMING FROM PASSION, AGGRESSION, AND IGNORANCE A.K.A. HOW EGO GETS FORMED - 29 min.

VIDEO #4: THERE CAN BE AN END TO SUFFERING - 23 min.

VIDEO #5: WISE VIEW AND WISE INTENTION - 29 min.

VIDEO #6: WISE ACTION, SPEECH AND LIVELIHOOD - 26 min.

VIDEO #8: MINDFULNESS OF BODY - 30 min.

VIDEO #7: WISE EXERTION, MINDFULNESS AND CONCENTRATION - 24 min.

VIDEO #9: MINDFULNESS OF FEELING - 26 min.

VIDEO #11: MINDFULNESS OF ALL PHENOMENA - 26 min.

VIDEO #10: MINDFULNESS OF MIND - 20 min.

VIDEO #12: THE FOUR REMINDERS: PRECIOUS HUMAN LIFE AND IMPERMANENCE

VIDEO #13: THE FOUR REMINDERS: KARMA IS REAL AND SAMSARA IS ENDLESS

Reading for Video #1: The Awakened One by Sherab Kohn Chapter 1 and Chapter 2

Reading for Video #2: Dissecting the Experience of Suffering by Chögyam Trungpa Rinpoche and Is Everything Suffering? by Thich Nhat Hanh

Reading for Video #3: Awakening by Stephen Batchelor and The Root of Suffering by Pema Chödrön (note: there were two pages missing which can be found here)

Reading for Video #4: Enlightenment by Dogen and Wisdom is Bliss by Robert Thurman

Reading for Video #5: Right View and Right Intention by Bhikkhu Bodhi

Reading for Video #6: Wise Speech by Oren Jay Sofer, Wise Action by Robert Thurman and Wise Livelihood by Lodro Rinzler

Reading for Video #7: Right Diligence by Thich Nhat Hanh and The Path of Concentration and Mindfulness by Thanissaro Bhikkhu

Reading for Video #8: The Satipatthana Sutta by the Buddha and Mindfulness of the Body by Jack Kornfield

Reading for Video #9: Mindfulness of Feeling by the Buddha, Mindfulness of Feelings by Jack Kornfield and R.A.I.N. explanation by Sharon Salzberg

Reading for Video #11: Practicing with the Five Hindrances

Reading for Video #12: The Supreme Contemplation

Reading for Video #13: Reflecting on the Difficulty of Finding the Freedoms and Advantages