Want to start the new year off right? Join the
MONTH OF MINDFULNESS
January 1st - 31st we will meditate every. day. together.
Every Friday: you learn a new meditation in a pre-recorded talk you can watch at your own pace
Every Monday and Wednesday: You can ask questions and meditate live and online with community
Each day in between: you get a short mindful prompt with words of wisdom to integrate mindfulness into your everyday life.
This year we welcome several guest teachers in addition to Lodro leading live meditations.
Note: live meditations take place on Zoom Mondays 8:00-8:30am and Wednesdays 11:00-11:30am EST and are recorded for later viewing
All participants are also invited to join an Accountability Squad - a group of friends who ping each other daily about their sits (totally optional)
This course also serves as the kick off entry point for Buddhism in Everyday Life, Lodro’s 2027 teaching cycle
Sign up for the full month here:
(Sliding scale begins at $1/day)
Each week you are taught a new guided meditation on Friday. You can ask questions and practice live with community on Mondays and Wednesdays. And each day in between you get a short mindful prompt with words of wisdom to integrate mindfulness into your everyday life.
Sign up for the first week for free here:
What people are saying
“I have really loved all of the program. I really appreciate the tracker and accountability squad as I know others are looking for that daily message that I am meditating daily.”
- Jenny
“This program is a true game changer. I am so thankful for the Month of Mindfulness.”
- Thomas
"The daily teachings remind me to focus on creating a few minutes for self-care. They also help replenish spirit and promote more patience for myself and others."
- Elizabeth