MONTH OF MINDFULNESS

January 1st - 31st we will meditate every. day. together.

Every Thursday: you learn a new meditation in a pre-recorded talk you can watch at your own pace

Every Monday and Wednesday: You can ask questions and meditate live and online with community

Each day in between: you get a short mindful prompt with words of wisdom to integrate mindfulness into your everyday life.

This year we welcome guest teachers Adreanna Limbach, Sara Shah, Katy Romita, Becca Garcia-Larson, Kristy Weidner and Davesh Shah leading live meditations.

Note: live meditations take place on Zoom Mondays 8:00-8:30am and Wednesdays 11:00-11:30am EST

Sign up before December 21st and receive an Accountability Tracker!

This document is a correspondence between you + Lodro, allowing you to log your daily meditation practice, ask questions and get feedback.

All participants are invited to join an Accountability Squad

Be introduced to a group of friends who ping each other daily about their sits (totally optional)

This course also serves as the kick off entry point for the Year to Wake Up, Lodro’s 2026 teaching cycle

Sliding scale sign up for the month of mindfulness:

What people are saying

“I have really loved all of the program. I really appreciate the tracker and accountability squad as I know others are looking for that daily message that I am meditating daily.”

- Jenny

“This program is a true game changer. I am so thankful for the Month of Mindfulness.”

- Thomas

"The daily teachings remind me to focus on creating a few minutes for self-care. They also help replenish spirit and promote more patience for myself and others."

- Elizabeth