Welcome to the Meditation Gallery!
Below you will find a collection of meditations led by Lodro
These guided meditations occur every Monday morning. If you aren’t already joining them, you can do so by clicking here.
INTENTION SETTING FOR THE NEW YEAR
FORGIVENESS AND CELEBRATION
DON’T BITE THE HOOK
GRATITUDE MEDITATION
MINDFULNESS AND BODHICHITTA
FOCUSED AND RELAXED
JUST LIKE ME
HOPE AND FEAR
COMING BACK TO YOUR WHY
LETTING GO INTO AWARENESS
FORGIVENESS MEDITATION
BARDO MEDITATIONS
TRANSITIONS MEDITATION
HITTING RESET ON PRACTICE
UNCONDITIONAL GOODNESS
MINDFULNESS AND COMPASSION
MINDFULNESS OF MIND/LOVING-KINDNESS
ROUSING BODHICHITTA
MINDFULNESS OF FEELING
THE GOODNESS IN THIS MOMENT
REBIRTH IN SHAMATHA
THE POWER OF INTENTION
GLIMPSES OF ENLIGHTENMENT
ABIDING IN PEACE
NEW YEARS CONTEMPLATION
FOCUSED DRILLS: COUNTING THE BREATH
PATIENCE CONTEMPLATION
GROUNDING MEDITATION
EQUANIMITY
FEELING OF LOVING-KINDNESS
ROUSING BODHICHITTA
BASIC MEDITATION
SENSES MEDITATION
LOVING-KINDNESS FOR YOURSELF
SIMPLE MEDITATION
BASIC MEDITATION
SIMPLE MEDITATION
SHAMATHA
MINDFULNESS
TRANSITIONS
PATIENCE AND WISDOM
MINDFULNESS-AWARENESS
GENEROSITY CONTEMPLATION
TONGLEN
TWO TYPES OF SELF-LOVE
BODHICHITTA CONTEMPLATION
BASIC MEDITATION
SAGA DAWA MEDITATION
LOVING-KINDNESS
BASIC MEDITATION
SIMPLE MEDITATION
EARLY MEDITATION